Sumo deadlifts

565 x 2 (PR)

5-second pause deadlifts
365 x 3

Romanian deadlifts

365 x 10

Reverse hypers

2 plates x 2 x 15

Some weirdness that happened: my thumbs were digging into my quads when nearing the top of the sumos and I had trouble clearing them to lockout, although I was able to with some adjusting. May help to wear pants instead of shorts next time.

Feeling a little knee pain from standing in one spot too much at the office. That's easy to remedy at the root cause, but will also feed it some leg extensions, backwards hill jogs, and tibialis raises to make it feel happy.