Hectic and busy day yesterday. Had the plan to train after a job interview and before going to work, but the interview (which went very well) lasted 2 hours. No matter, I made time to lift in the evening after work and before bed.

Yukon squats
320 x 16

Reverse hyper leg curls
6 plates x 30

Ab wheel slow rollouts
5

Reverse crunches, ab swivels

It's humbling to not be able to rep out 20+ anymore on those squats, but I'm crawling back up. 2 better than last week.

Since this was just an hour and a half before bedtime and my sleeping schedule has been 2 or 3 hours later than the work-week during my sick time, I popped an edible right after to ensure falling asleep early. Ended up getting a good night of rest. I crushed this day.