Monday, April 24, 2023

Was able to successfully squat pain-free on Friday. Hit 320 for 22 reps and stopped it there. 

Had a fantastic weekend in San Francisco visiting a friend and just living life, something I felt has been lacking the past few weeks. Ate a ton of food, including pizza for breakfast and a Chinese feast in Chinatown.



And, of course, always gotta get a Bruce Lee picture of one of the murals when I'm in Chinatown. Awful fact: this is near the Italian section, Little Italy, and the spot we were standing in outside of a club we paused at as we contemplated dinner options was the site of a mass shooting just a couple of hours later. It was surreal seeing it on the news.

On a more fun note, a group of teenagers complimented my buddy's fit and one of them exclaimed "Look at his arms! You a bodybuilder!"

2 comments:

  1. This was an outstanding update! Just all around soul refreshing.

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  2. Just saw this comment and I appreciate that man! Definitely a different than usual kind of comment and that's really cool of you.

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