Deadlifts

405, 455, 505 x 3

Followed by 5 shrugs with 505

No more missed deadlift reps. Sticking with triples at a weight I can work up from after hearing Phil Stevens mentioned that his deadlift gets the strongest when he works with triples. 

After feeling sluggish all day and coming back from a back injury, this was another win. 

Rdls

315 x 20, 15, 12