Just forced myself to do a 30-minute workout consisting of Yukon bar squats with 225x3x10 with sets of 8 chin-ups between all warm-up and other sets. My quads feel like glass and I consider this a deload. I'm starting to think I get this feeling when I squat really deep over a long period of time.

Really hectic day yet again and I have little time until I have to wake up early tomorrow for the brunch cruise, but I'm glad I went against my inner bitch and hit some iron. Just disobeying the whims of the universe and getting training in is a win.