Schedule has gotten later as my first job's hours have been adjusted. Lately I've been busy at work during the day and then hitting the weights in the evening after I'm done with the second. I'm going to realign and wake-up early enough to lift before my first shift soon.
Yukon bar squats
345 x 3
395 x 3
445 x 3
Drop-down sets of 405x4, 315x8, 225x8, 135x8
Finished at 10pm so saving posterior-chain stuff and abs for tomorrow.
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