Basically did a repeat of last week's log strict press workout, managing sets of 5, 7, and then 6. Came ever so close to a 7th on that last set. For some reason had major implement drift this time and had to fight the log quite a bit more in keeping it from going too far in front. Wonder if it's wearing running shoes this week versus proper lifting shoes last.

Back has been KILLING me in my sleep and all day today despite stretching, yoga, etc. I'll keep throwing everything I can at treating it. On the other hand, my forearm has been feeling a little better. It no longer hurts to throw a right straight. Keep using elbow sleeves and stay away from deadlifts for now.

I've been majorly busy with home improvement projects this week and didn't get around to going to AKA. I'm going to make sure I go next week. I feel the craving.

Going out to a show in SF tonight. Not sure if I'll be spending the night at a friend's but I'm eating big before and after, with it being SF and restaurants open all night.