Mat pulled 585x5 and deadlifted 500x1. Back wasn't feeling good enough to do mat pulls and high rep deadlifts back-to-back. Belt squats after.

Strict pressed 205x3, and it was pretty hard. My pressing strength has come down across both benching and overhead lifting. I haven't been doing anything "wrong", but my weight is inching closer to sub-200 and I just gotta fight back by bringing in some methods that have worked for me before. Did some presses with 140 against bands afterwards along with weighted dips and chins. Arms are feeling blown-up right now.