Currently taking a deload. I started feeling really run-down recently. Already did a squat and strict press workout, and today I did an extra workout for traps, rear-delts, and neck. I'm going to be doing shorter but more frequent workouts in general since I have so much time at home, rather than one mega 2+-hour session.
Lifted yesterday with my quarantine friend. I'm teaching him boxing as well. Went over a 1-2-3 and we took turns holding the pads, then did some light free sparring. Letting him get the hang of it a little before I get stricter with enforcing hands staying up. Watched Rocky 4 to pre-game. We watched a bunch of strongman last time.
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