Worked up to a 310x4 bench press on Wednesday. Not a bad showing. Might have had a 5th in me but didn't feel like dealing with a failed press after how hard I've been training.
Stunningly sore from those squats on Tuesday, the most I've been in years. Nostalgic feeling.
It's amazing how sore you can get in such a short period of time. Good reminder of what hard work feels like.
ReplyDeleteTruly. I was still sore going into my next lower-body day.
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