Was the only guy at Muay Thai last night but the gal I got partnered up with hit like a beast and was pretty experienced. Worked 3 combos on the boxing mitts:
1, feint, 1-2
1, feint, 3-2
1, feint, 5-2
Ended the rounds with rapid 1-2s.
Moved on to the bag with the emphasis on throwing these with more power. Ended with a lot of push-ups. Shoulders are tired and the push-ups were to failure so I'll be taking tomorrow today off from benching.
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