Mat pulls (5)
Up to 535x5
* Not too hard. Deadlifting as assistance work is really helping. Might have had another in me, and definitely had a couple more if I rest-paused.

SSB box squats
Up to 330x3x5

SSB hise shrugs
330 x 20

Neck crunches between sets

Wanted to do some deadlifts and ab work but I'm sparring this evening and want to be fresh. Walked into work after this session not even feeling like I lifted in the morning.