Saturday, January 5, 2019

Mat pulls (9)
535 x 1, 5
Bringing these back. Need to be more mindful toward set-up. The first set the bar rolled off the mats after rep 1 due to the ground's slope. The second set it happened after rep 5 but at least I got some reps in.

Did one set of 330x5 box squats before tweaking my lower back on a second set. Called it a day there.

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