Barely overhead pressed 200 on Saturday, but I got it. Did dips for assistance work. Felt pressure in my sternum so didn't go over 50 lbs. Went to a work party that night and had lots of Korean food.
Sunday was just a rest day after all the drinking. When I drink it's usually organic juice I supply from Trader Joe's and vodka, which leaves me feeling 100% the next day and able to train at full capacity. This time all I had access to was beer and soju, which left me with a very rare hangover. Stayed in bed and played Zelda on Switch for a lot of it.
Monday I did a deload squat workout of up to 300x5.
Sunday was just a rest day after all the drinking. When I drink it's usually organic juice I supply from Trader Joe's and vodka, which leaves me feeling 100% the next day and able to train at full capacity. This time all I had access to was beer and soju, which left me with a very rare hangover. Stayed in bed and played Zelda on Switch for a lot of it.
Monday I did a deload squat workout of up to 300x5.
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