Only went to Muay Thai once so far this week. Have been busy but I could have made it if I tried harder. Will do better.

Sparred yesterday. Total of three partners. A tall, lanky guy who seemed to have some decent experience, a girl, and the assistant coach. Need to time my meal before training better. I was feeling full. Kick accuracy is coming along. I can actually throw inside leg kicks with some force and not worry about hitting the groin. Kicking speed is much better as well. Need to keep the hands and elbow up when throwing the spinning back kick. Didn't land it once this time, need to gauge distance better.