30 minute jog a couple of hours after lifting. Felt my blood sugar levels drop and I got a little shaky out there. Walked part of the way home and had a small spinach and fruit smoothie and some low carb portabella pizzas. Still feeling a little hungry, but that's what dieting is supposed to be like sometimes. Will have a casein shake before bed like usual and evaluate my weight tomorrow morning before deciding on whether I will have a cheat day or not.