Deload
SSB squats
185 x 5
230 x 5
275 x 5
240 x 7, 7, 7
Still sick. Woke up after 9 hours of sleep and had leftover steak and a green smoothie for breakfast, followed by black mixed with fruit tea and ginger. Working the afternoon shift.
Have a sushi dinner to go to in the evening but am looking forward to it after dieting this week.
SSB squats
185 x 5
230 x 5
275 x 5
240 x 7, 7, 7
Still sick. Woke up after 9 hours of sleep and had leftover steak and a green smoothie for breakfast, followed by black mixed with fruit tea and ginger. Working the afternoon shift.
Have a sushi dinner to go to in the evening but am looking forward to it after dieting this week.
No comments:
Post a Comment