SSB squats
305 x 3
350 x 3
392 x 3
Good Lord this felt heavy. I've been sick so it's no surprise.

290 x 3 x 8

Leg curls, 10 minutes jog

Bench pressed 95x20 a few days ago.

Barbell overhead press
45 x 2 x 10
65 x 10, 15
Super-set with facepulls

Dumbbell overhead press
80 x 10, 10, 10, 10
Super-set with
Band pulldowns
10, 12, 12, 12, 16

Updated my phone's OS and it wiped a long entry I had made doe yesterday's workout. The highlights include bench pressing up to 90x20, which is pretty sweet. Next workout I'll slide on the 25s for 95. Then I dumbbell pressed 100x10, 115x10, 125x8, and 125x10 on the right arm, super-set with rows using the same weight. Some isolation finishers at the end, like always. If I'm eating as much as I am I want some hypertrophy to go along with it.

SSB squats
290 x 5
330 x 5
370 x 8

290 x 2 x 10
240 x 12

Leg curls