Mat pulls (4)
550 x 7
Awesome. Done out in the rain and the wet bar definitely affected grip, even with straps. Had to reset my grip a few times. 5 first reps were straight and then two grindy rest-pause reps.
SSB squats
250 x 15, 15, 15
550 x 7
Awesome. Done out in the rain and the wet bar definitely affected grip, even with straps. Had to reset my grip a few times. 5 first reps were straight and then two grindy rest-pause reps.
SSB squats
250 x 15, 15, 15
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