Monday, February 22, 2016

SSB squats
350 x 5
400 x 3
445 x 1

320 x 4 x 10

Walking lunges
50s x ?

Band leg curls

Legs felt shaky last week and this from RE squats.
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2 comments:

  1. EmevasFebruary 24, 2016 at 1:12 PM

    You've been hitting some big top sets dude. Great work. Looks like all cylinders are firing.

    ReplyDelete
  2. Pow Pow PunishmentFebruary 24, 2016 at 2:24 PM

    Hey thanks, I actually considered this a mediocre day because I was aiming for at least 3. But yeah, I'm at a good overall place with my lifts right now.

    ReplyDelete

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