Thursday, November 26, 2015

Mat pulls (4)
515 x 7
Took two rest pauses to grind out reps 6 and 7. Back hasn't been feeling great lately so this was a win.

SSB squats
150 x 30, 25, 25

Didn't do anything for Thanksgiving this year again except work and training but my coworker brought me a plate of food, which was awesome of her.

No comments:

Post a Comment