Got called in for work in the afternoon instead of the morning yesterday so did this early.
Squats:
Up to 295x5
Just a little bit of knee discomfort.
Car deadlift simulator
5 plates x 3 x 12
Kettlebell squats
50 x 20
Leg curls
Woke up this morning with my knee hurting. I am really at a loss, I guess I'll use a bigger cushion that supports the length of my leg instead of a pillow, which has helped before but is annoying to have in bed.
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