Yesterday:

Bench press
237 x 5
275 x 5
312 x 5
Finally got this. Close-grip benching is to thank for sure.

Band rows
20, 20
Unilateral
10, 10, 10

Overhead press
170 x 10, 10, 10, 10

Dumbbell push press
100 x 6(R)5(L)

Curls
15, 12