Squats:
345 x 5
390 x 3
430 x 2
• One more than I expected and I might have been good for a triple. Considering I ended last cycle at 390x1 this was a very productive 3 weeks.

320 x 10, 9, 8

One-legged SLDLs:50 x 9, 9, 5
Two legs: 50 x 40

I'm sore as hell from the calisthenics yesterday and now my back is trashed, as well. Looking forward to the deload.