Leaving Oregon on Monday. Feeling blue about it.

Bench press:
245 x 3
280 x 3
315 x 4
> DOMS from skullcrushers. Still happy with this, despite failing a 5th. Pec-tendon hurt, but always feels better a minute or two after the heavy sets.

Incline bench:
187 x 5 x 10
> Made my pec feel much better, strangely.

Lying one-hand cable rows:
170 x 5 x 10
200 x 15 (Fat Gripz + straps)
> Wow, I should have just used straps the entire time.

Kettlebell preacher curls, unilateral:
50 x 11, 10, 10

Decline push-ups:
30, 30