Feeling a little stronger. Have been eating more and gained 3 lbs in a few days.
Squats:
405 x 5
Overhead press:
195 x 3 x 5
Chin-ups:
6 x 10
2 x 8
Various assistance work
Pressing especially felt very light, but that's my goal to start with. Full-body is the way to go until I'm in a stable travel situation and have a permanent gym once again.
You moving again, or just changing gyms?
ReplyDeleteMoving again. Back to California, then probably Canada.
ReplyDeleteOh wow, best of luck with all that.
ReplyDelete