Monday, May 27, 2013

Entry #1185

Trained at 24 Hour Fitness today due to the athletic club being closed for Memorial Day.

Squats:
290 x 3
320 x 3
360 x 8

300 x 10, 10, 5

Leg curls:
155 x 8, 8, 10
Burnout set with some low weight
> Made me wish my regular place had a good curl machine. These felt good.

I also tried doing some unilateral dumbbell stiff-legged deadlifts with 55 pounders. Yeah, that wasn't happening, balance-wise.

Last day of training in Oregon for this week. Going to California tomorrow for immigration stuff. 

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