Missed logging last session.
SSB box squat:
400 x 5, 5
Leg press + lying calf raises
Floor press:
300 x 5, 5, 4
> 1-second pause.
Weighted chin-ups:
90 x 5, 5, 5
Skullcrushers + hammer curls
Back sored up again from the squats and quad is still as painful as ever, making it two weeks now. I'm going to stick with box squats with a belt for the rest of this cycle (only two days, anyways). No more quad isolation work for now.
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