Things have been sucking. To recap:
Deadlift has been good. 420 x 10
Boxing has been good. No pain, jabs are harder than ever.
Squat sucked. 360 x 3
Bench press today sucked. 285 x 5, shoulder pain.
Sometimes I feel great benching, other days I don't. The warm-up doesn't seem to have any bearing.
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