SSB squats:260 x 5300 x 3335 x 9
Romanian deadlifts:325 x 8, 8, 8, 10
Ab wheel, neck bridges, CoC trainer (40)
GPP was better today. Didn't rest more than two minutes between deadlifts.
Cool, I do ab wheel and neck bridges on my DBZ day.
Cool story bro
Cool, I do ab wheel and neck bridges on my DBZ day.
ReplyDeleteCool story bro
ReplyDelete