Broke up my workout into two days due to time restraints.
Tuesday
SSB box squats against bands:
240 x 3 x 5
Wednesday
Deadlifts:
365 x 5
405 x 5
445 x 4
One-armed standing dumbbell press:
Right arm - 85 x 3 x 5
Javelin press: 45 x 3 x 10
Pull-ups:
12, 10, 6
> Did these in-between press sets.
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