Did circuit training at 12:30 last night.
Woman runs: about 20 secs
> These involve carrying a woman and running for an allotted distance. They can be found in most places. Very pertinent to strongman.
Shadow boxing: 10 rounds, 60 secs, 30 sec rests
Lots of stretching later.
How do you find a woman for the woman runs? Do you rape them, or just let them go?
ReplyDeleteYou can buy kits at Wal-Mart.
ReplyDelete@l3loodFist - Do you mean rape kits, or woman kits?I thought you buy a rape kit from the doctor after you're raped. It usually involves some instruments to collect the DNA from your beaten vag and other orifices.The only rape kit Wal-mart sells include duct tape, a razor blade and ski mask. They used to include lubricant, but they switched it out for a razor blade so you can use warm fresh blood as lube.
ReplyDelete