Wednesday, May 11, 2011

Entry #866

Deloading.

OHP:
85 x 5
105 x 5
125 x 5

Diamond push-ups:
22, 12, 10, 8, 8

Dumbbell rows:
80 x 8
60 x 10, 10, 10, 10
> Used Fat Gripz and could barely maintain grip, so I had to lower the weight.

Preacher curls:
60 x 15, 10, 8

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