Sunday, May 8, 2011

Entry #863

So much for Monday. Went in today and benched 335. I actually blacked out during the ascent. I woke up a few seconds later and realized I was holding it up. I had to shake my head to make sure I had actually just done the rep.

I weigh an even 230. Losing weight slowly but smartly.

Bench press:
225 x 5
275 x 3
335 x 1 (PR)

Dumbbell press:
105 dumbbells x 10, 8, 7, 6, 6

Pull-ups:
45 x 8, 7, 6, 6, 5

So fucking tired. Considering I'm slightly sick and was running on 6 hours of sleep I had a great day.

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