Entry #731

Rumor of my death has been greatly exaggerated.

ME upper

Floor press:
5x3      135, 225, 275, 295, 315 lbs.
1x2      335 lbs.

Close-grip bench:
1x10    205 lbs.
1x8      205 lbs.
1x7      205 lbs.

Bilateral bent-over lat raises:
1x10    40 lb. dumbbells
1x10    45 lb. dumbbells
1x10    45 lb. dumbbells

Chin-ups

Ab circuit

Exhausted. More analysis soon.