Entry #700

I was doing squats today when my pants ripped. It surprised me for a
second, but then I told myself to keep going and finish the set. I
thought they were loyal pants - I wore them when I first fought Malcom
(Ominous1 on GameFAQs) four years ago.



But any apparel that can't do squats is no apparel of mine. Good riddance.

ME lower

Squats:
6 x 5     135, 225, 275, 315, 355, 365 lbs.
> An easy PR. The walkout felt like nothing, thanks to all the band training I've done.

Lunges:
2 x 5     120 lb. dumbbells

Hyperextensions:
2 x 10   45 lb. plate (overhead)