Entry #463

Anastasia Gym's opening has been delayed until September 3. Their only hint at the pricing is that it will "definitely be under $100". I don't know who this Anastasia thinks she is, but I'm going to power-clean her through the roof.

I plan to do workout #2 from trainforstrength.com until the third, do eight weeks of powerlifting with my current program, and then switch to a bodybuilding routine for six weeks.

This past month has consisted of running and bagwork, daily. Now that I have my camera back, I can film my performance for self-critique. Today was a lesson in proper-form: have it. I keep relaxing with my hands the longer I hit, and eventually my wrists start bending. Bare-knuckle work would force off my reliance of hand-wraps; I automatically put stricter attention into doing that. They'd work for a warm-up.