Entry #374
Today was an off~day done right. I continuously stretched and flexed throughout it. My back is feeling more apt, but still tremendously stiff.
Bodybuilding.com is proving to be an invaluable resource for its multitude of articles. I'm at a point of enough experience where I can intelligently gauge what's a reliable column and what isn't. I've managed to find some helpful back advice.
Good luck with the back, man. Sore, stiff, and otherwise painful backs are no good.
ReplyDeletedo you post on the forums?if so, what name do you have?
ReplyDeleteNot anymore. My last post, under Warpath, was years ago. I don't like the general community of bodybuilding forums.
ReplyDeleteI see your point but the MISC board is funny hehe
ReplyDelete