Saturday, September 9, 2006

Entry #322

Super~sets are proving more than adequate for endurance work. Forced me to go lower on some sets, however, but I'm recovering faster than ever.

Hurt my back somehow. Remember to warm~up before going all out in shadowboxing.
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2 comments:

  1. Fighter_and_WriterSeptember 9, 2006 at 11:10 AM

    I've hurt my back shadowboxing too.  Usually on hooks. Stretching is important.
    How much longer will you bodybuild?

    ReplyDelete
  2. l3loodFistSeptember 9, 2006 at 11:26 AM

    Three more weeks. Yeah, throwing hooks is what did it.

    ReplyDelete

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