Entry #215
Split on the new routine:

Monday + Thursday
Chest
Back
Shoulders
Abs

Tuesday + Friday
Legs
Calves
Triceps
Biceps

I've done single-group weekly routines for a while and I've had
numerous bitter (but very reliable) lifters tell me those are garbage.
Wonder if this'll actually make a significant difference.

Today was just a run to the park and back. This week should pick up a lot, though.