Tuesday, October 4, 2005

Entry #179
Begin loading phase. Water intake has increased by a lot. To be
truthful this is the amount I should be drinking even without creatine.
Felt strong in squats today. Didn't need a spotter for any set.
Tomorrow I expect to get a lot of striking drills in (break day from
lifting).


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5 comments:

  1. Fighter_and_WriterOctober 4, 2005 at 6:43 PM

    "Creatine is a $40 lesson in proper hydration"-Djimbe

    ReplyDelete
  2. l3loodFistOctober 5, 2005 at 7:16 AM

    Heh that's pretty true, even though my creatine was about $12 (and I'm kind of disappointed I didn't instantly sprout huge veiny arms or anything)

    ReplyDelete
  3. Mr_Torture_Gives_PainOctober 5, 2005 at 9:18 AM

    What kind of Creatine are you taking?
    All the advancements that have been made in the field of supplementation are insane.

    ReplyDelete
  4. l3loodFistOctober 5, 2005 at 4:34 PM

    Pure creatine monohydrate

    ReplyDelete
  5. AnonymousOctober 5, 2005 at 5:04 PM

    I think these guys are .0000345 seconds from making out.

    ReplyDelete

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