Entry #119
Calories today = 4,864
Current weight = 176 lbs
I need to eat more so I intake about 6,000 a day. Glad I calculated this tonight.
Today consisted of 8 rounds of boxing on the heavy bag.
Afterwards, 10 minutes of kicks on the same bag (would be nice if I had
a banana one for kicks). Stretching after squats did a lot
yesterday; last time I couldn't walk the next day, today I'm a little
sore but am able to run and kick fine. Working on conditioning my
shins. I've primarily been practicing side-kicks in the air, but I
should work on the bag more for kicking. Afterwards practiced
flexibility exercises and stretching.
Wednesday I'm going to check Cung Le's school in San Jose (http://www.cungle.com/cungle/class_descriptions.htm).
If that doesn't turn out good I'll go with Rey's Muay Thai
place. But I have to say it would be cool to train with the famous Cung
Le.
Cung Le is awesome. Good luck with muay thai.I don't take muay thai per se, but I do train it. I'm not taking muay thai classes anymore, I'm in a MMA club basically, and lots of times we work exclusively on striking/muay thai. We probably focus more on striking because most of us have more grappling experience so we try and balance the two out.
ReplyDeleteI used to take Tae Kwon Do. My intructor was REALLY picky. I got up to a blue belt with a red tip before I quit. I hated side kicks.
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