Monday, February 7, 2005

Entry #36
Gym notes for next time:


> Ditch pull ups. Having them before a big bicep routine leaves
me with none of the required stamina. Proper curls are more important
than pull-ups for development. If possible, will work them in
afterwards.


> May need to lower a few weights in order to maintain better form.


> Bring ear plugs. !#$%ing sick of Britney Spears on the speakers. She is hampering my gains. Must be eliminated.

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