Session from Thursday.
Yukon squats
415 x 5, 5, 5
Bench press
290 x 5, 4, 4
-
Superset with dumbbell rows
115s x 9, 9, 10
Close grip bench
225 x 8
Keg curls
160 x 10
Good session, will try to do another rep of bench next week while keeping weight the same.
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