Bench press
230 x 5
265 x 5
300 x 5
* Finally nailed this after 2 prior attempts of falling short. Weight felt light. The band training is working great.
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Last 3 sets super-set with with Meadows rows
1 plate x 8
1 plate x 8
2 plates x 8

Bench press against bands
175 x 8, 9, 10
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Super-set with Meadows rows
45+45+35 x 8, 8, 8