Car deadlift sim
5 plates + 35 x 3, 6, 9, 6, 3
Would like to pick up 100 lb plates and make this an even 7.
Squats
Work up to 225 x 10
5 plates + 35 x 3, 6, 9, 6, 3
Would like to pick up 100 lb plates and make this an even 7.
Squats
Work up to 225 x 10
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