Saturday, August 5, 2023

Squats
430 x 8
325 x 20 + 20 pullovers with 25lbs
250 x 26

Leg extensions
10 plates x 8 until the end plates fell off due to no space for clips, continued on with 8 plates x 20

Leg curls
8 plates x 30, 20

Felt like I was going to die. Just barely resisted the urge to collapse and lie down after the set of 250. 

No comments:

Post a Comment