Woke-up at 6:15 this morning and decided I wanted Monday to start under my terms so I did 60 burpees and some shadow kickboxing for a total of 12 minutes. Going to be making myself sit-down and log all these missed little sessions and dietary news more.
Fantastic mentality! Love it.
ReplyDeleteThanks! It really makes a noticeable difference before sitting down in an office.
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