Squatted 425x5 on Thursday. Failed to strict press 182x5; only got 3. Going to do more push pressing.
Have been doing Muay Thai practice on my own as well as plenty of running. I have also lifted for 4 days straight because I'm going to be up late on New year's Eve and have to work early the next day. Want an earned day of rest with plenty of work behind me.
Stayed in on Saturday to watch UFC.
Have been doing Muay Thai practice on my own as well as plenty of running. I have also lifted for 4 days straight because I'm going to be up late on New year's Eve and have to work early the next day. Want an earned day of rest with plenty of work behind me.
Stayed in on Saturday to watch UFC.
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