Entry #1233

Bench press:
250 x 5
285 x 3
315 x 5



Incline bench press:
185 x 3 x 10

Kroc rows:
160 x 24

Decline push-ups:
26, 23, 19

Inverted rows:
25, 20, 20, 20

Kettlebell skullcrushers:
50 x 12

Kettlebell unilateral preacher curls:
50 x 12
Bilateral:
50 x 15, 15

Band pull-aparts:
41, 40